Med
By Anonymous, ID: o8dgi77x |
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Cutting (05/2020 to 12/2020)
By mcmsrth, ID: yqati047 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 7 kg 15 lbs heavier |
64 kg 141 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.9% Healthy 14.4% higher
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13.9% Fit 12.6% lower
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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23.2 Average 8.4% higher
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21.4 Average 7.8% lower
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Daily Calorie Needs (?)
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2208 kcal Average 7.4% higher
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2055 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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19.5 Average 6% higher
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18.4 Average 5.6% lower
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Lean Mass
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59.7 kg 132 lbs 4.6 kg 10 lbs heavier |
55.1 kg 121 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 6.8% higher
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44.1 cm 17 inches 6.4% lower
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Waist Span
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31.3 cm 12 inches 5.4% higher
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29.7 cm 12 inches 5.1% lower
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Fat Mass
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11.3 kg 25 lbs 2.4 kg 5 lbs heavier |
8.9 kg 20 lbs 2.4 kg 5 lbs lighter |
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Age
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36
12y older
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24
12y younger
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