AmirG
By Anonymous, ID: uq7yi967 |
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Cutting (05/2020 to 12/2020)
By mcmsrth, ID: yqati047 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.7% Skinny 8.6% lower
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13.9% Fit 9.4% higher
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Muscle Index
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4 9.1% less swole
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4.4 10% swoler
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.3 Sexy 1.4% sexier
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BMI
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20.1 Low 6.2% lower
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21.4 Average 6.6% higher
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Daily Calorie Needs (?)
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1965 kcal Average 4.4% lower
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2055 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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17.5 Low 4.9% lower
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18.4 Average 5.1% higher
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Lean Mass
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52.4 kg 116 lbs 2.7 kg 6 lbs lighter |
55.1 kg 121 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 8.2% higher
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44.1 cm 17 inches 7.5% lower
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Waist Span
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30.8 cm 12 inches 3.7% higher
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29.7 cm 12 inches 3.6% lower
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Fat Mass
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7.6 kg 17 lbs 1.3 kg 3 lbs lighter |
8.9 kg 20 lbs 1.3 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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