Benji
By Charly, ID: j4h6oq8i |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.1% Healthy 6% lower
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15% Healthy 6.4% higher
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Muscle Index
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3.8 9.5% less swole
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4.2 10.5% swoler
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Sexy Index
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7.6 Sexy 20.3% sexier
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6.4 16.9% less sexy
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BMI
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20.6 Low 6% lower
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21.9 Average 6.4% higher
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Daily Calorie Needs (?)
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2108 kcal Average 5.4% lower
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2229 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.6% higher
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1.58 High 7.1% lower
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FFMI (?)
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17.7 Average 4.8% lower
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18.6 Average 5.1% higher
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Lean Mass
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56.7 kg 125 lbs 3.7 kg 8 lbs lighter |
60.4 kg 133 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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50 cm 20 inches 4.8% higher
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47.7 cm 19 inches 4.6% lower
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Waist Span
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29.4 cm 12 inches 3% lower
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30.3 cm 12 inches 3.1% higher
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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23
1y older
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22
1y younger
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