11 August 2016
By giancarlo, ID: 0a1g5mzm |
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73.8kg 09/10/2017
By Openhorizon, ID: yqj2aq0e |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 10 kg 22 lbs heavier |
73 kg 161 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.4% Chubby 14.3% higher
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16.1% Healthy 12.5% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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5.6 23.3% less sexy
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7.3 Sexy 30.4% sexier
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BMI
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26.8 High 9.8% higher
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24.4 Average 9% lower
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Daily Calorie Needs (?)
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2472 kcal High 9.5% higher
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2258 kcal Average 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.3% lower
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1.64 Very High 4.5% higher
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FFMI (?)
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21.9 Above Average 6.8% higher
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20.5 Average 6.4% lower
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Lean Mass
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67.7 kg 149 lbs 6.5 kg 14 lbs heavier |
61.2 kg 135 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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55 cm 22 inches 3.5% lower
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57 cm 22 inches 3.6% higher
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Waist Span
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35 cm 14 inches 0.9% higher
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34.7 cm 14 inches 0.9% lower
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Fat Mass
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15.3 kg 34 lbs 3.5 kg 8 lbs heavier |
11.8 kg 26 lbs 3.5 kg 8 lbs lighter |
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Age
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37
5y older
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32
5y younger
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