Ako Rahim
By lukaska, ID: w84g426i |
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73.8kg 09/10/2017
By Openhorizon, ID: yqj2aq0e |
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Height
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186 cm 6'1" 13 cm 5 inches taller |
173 cm 5'8" 13 cm 5 inches shorter |
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Weight
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91 kg 201 lbs 18 kg 40 lbs heavier |
73 kg 161 lbs 18 kg 40 lbs lighter |
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Body Fat %
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15.7% Healthy 2.5% lower
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16.1% Healthy 2.5% higher
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Muscle Index
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6.3 Swole-ish 18.9% swoler
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5.3 Swole-ish 15.9% less swole
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Sexy Index
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7.6 Sexy |
7.3 Sexy |
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BMI
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26.3 High 7.8% higher
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24.4 Average 7.3% lower
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Daily Calorie Needs (?)
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2769 kcal High 22.6% higher
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2258 kcal Average 18.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 5.5% lower
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1.64 Very High 5.8% higher
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FFMI (?)
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22.2 High 8.3% higher
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20.5 Average 7.7% lower
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Lean Mass
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76.7 kg 169 lbs 15.5 kg 34 lbs heavier |
61.2 kg 135 lbs 15.5 kg 34 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 5.1% lower
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57 cm 22 inches 5.4% higher
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Waist Span
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34.9 cm 14 inches 0.6% higher
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34.7 cm 14 inches 0.6% lower
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Fat Mass
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14.3 kg 32 lbs 2.5 kg 6 lbs heavier |
11.8 kg 26 lbs 2.5 kg 6 lbs lighter |
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Age
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33
1y older
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32
1y younger
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