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Before diet
By RibakOtshelnik, ID: 65e7cv80
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:104 kg  ·  229 lbs
Body Fat %:20.9%
BMI:31.4
Muscle Index:5.6
Sexy Index:3.5
Body Type:
Tall
Chubby
Beetroot
VS.
herivelto 25/10
By Anonymous, ID: yql3i652
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:102 kg  ·  225 lbs
Body Fat %:22.8%
BMI:31.5
Muscle Index:4.9
Sexy Index:2.1
Body Type:
Regular
Chubby
Aubergine
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Before diet Picture 1
herivelto 25/10 Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
104 kg
229 lbs
2 kg
4 lbs
heavier
102 kg
225 lbs
2 kg
4 lbs
lighter
Body Fat %
20.9%
Chubby
8.3%  lower
22.8%
Chubby
9.1%  higher
Muscle Index
5.6
Swole-ish
14.3%  swoler
4.9
12.5%  less swole
Sexy Index
3.5
66.7% sexier
2.1
40%   less sexy
BMI
31.4
Very High
0.3%  lower
31.5
Very High
0.3%  higher
Daily Calorie Needs  (?)
2953 kcal
High
4.1%  higher
2836 kcal
High
4%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
6%  lower
1.50
Average
6.4%  higher
FFMI (?)
24.8
Very High
2.1%  higher
24.3
Very High
2%  lower
Lean Mass
82.3 kg
181 lbs
3.6 kg
8 lbs
heavier
78.7 kg
174 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
54.7 cm
22 inches
5.7%  lower
58 cm
23 inches
6%  higher
Waist Span
38.7 cm
15 inches
0.3%  lower
38.8 cm
15 inches
0.3%  higher
Fat Mass
21.7 kg
48 lbs
1.6 kg
4 lbs
lighter
23.3 kg
51 lbs
1.6 kg
4 lbs
heavier
Age
30
6y younger
36
6y older

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