17 Oct 2015
By Anonymous, ID: 707kjwv9 |
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Pre-Bulk Assessment
By David, ID: yqq4s34i |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 8.7% higher
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15% Healthy 8% lower
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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5 20.3% less sexy
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5.9 25.5% sexier
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BMI
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22.7 Average 5.2% higher
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21.6 Average 4.9% lower
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Daily Calorie Needs (?)
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2226 kcal Average 2.8% lower
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2289 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 9.9% higher
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1.31 Low 9% lower
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FFMI (?)
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19 Average 3.3% higher
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18.4 Average 3.2% lower
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Lean Mass
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60.3 kg 133 lbs 0.8 kg 2 lbs heavier |
59.5 kg 131 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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42 cm 17 inches 0.9% lower
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42.4 cm 17 inches 1% higher
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Waist Span
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29.1 cm 11 inches 10.2% lower
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32.4 cm 13 inches 11.3% higher
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Fat Mass
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11.7 kg 26 lbs 1.2 kg 3 lbs heavier |
10.5 kg 23 lbs 1.2 kg 3 lbs lighter |
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Age
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24
1y older
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23
1y younger
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