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176.4 lbs
By Anonymous, ID: 77jkd9z8
Picture 1
Age:20
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.8%
BMI:22.6
Muscle Index:5.3
Sexy Index:6.018
Body Type:
Tall
Fit
Banana
VS.
Pre-Bulk Assessment
By David, ID: yqq4s34i
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:15%
BMI:21.6
Muscle Index:4
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
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176.4 lbs Picture 1
Pre-Bulk Assessment Picture 1
Height
187 cm
6'2"
7 cm
3 inches
taller
180 cm
5'11"
7 cm
3 inches
shorter
Weight
79 kg
174 lbs
9 kg
20 lbs
heavier
70 kg
154 lbs
9 kg
20 lbs
lighter
Body Fat %
12.8%
Fit
14.7%  lower
15%
Healthy
17.2%  higher
Muscle Index
5.3
Swole-ish
32.5%  swoler
4
24.5%  less swole
Sexy Index
6.018
2% sexier
5.9
2%   less sexy
BMI
22.6
Average
4.6%  higher
21.6
Average
4.4%  lower
Daily Calorie Needs  (?)
2511 kcal
High
9.7%  higher
2289 kcal
Average
8.8%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
17.6%  higher
1.31
Low
14.9%  lower
FFMI (?)
19.7
Average
7.1%  higher
18.4
Average
6.6%  lower
Lean Mass
68.9 kg
152 lbs
9.4 kg
21 lbs
heavier
59.5 kg
131 lbs
9.4 kg
21 lbs
lighter
Shoulders Span
45.6 cm
18 inches
7.5%  higher
42.4 cm
17 inches
7%  lower
Waist Span
29.6 cm
12 inches
8.6%  lower
32.4 cm
13 inches
9.5%  higher
Fat Mass
10.1 kg
22 lbs
0.4 kg
1 lbs
lighter
10.5 kg
23 lbs
0.4 kg
1 lbs
heavier
Age
20
3y younger
23
3y older

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