Pre-Bulk Assessment
By David, ID: yqq4s34i |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.1% Fit 12.7% lower
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15% Healthy 14.5% higher
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Muscle Index
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5.5 Swole-ish 37.5% swoler
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4 27.3% less swole
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Sexy Index
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7 Sexy 28.8% sexier
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5.9 22.4% less sexy
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BMI
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22.8 Average 5.5% higher
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21.6 Average 5.2% lower
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Daily Calorie Needs (?)
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2331 kcal High 1.8% higher
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2289 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 20.6% higher
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1.31 Low 17.1% lower
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FFMI (?)
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19.8 Average 7.6% higher
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18.4 Average 7.1% lower
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Lean Mass
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63.4 kg 140 lbs 3.9 kg 9 lbs heavier |
59.5 kg 131 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 25.9% higher
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42.4 cm 17 inches 20.6% lower
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Waist Span
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33.7 cm 13 inches 4% higher
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32.4 cm 13 inches 3.9% lower
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Fat Mass
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9.6 kg 21 lbs 0.9 kg 2 lbs lighter |
10.5 kg 23 lbs 0.9 kg 2 lbs heavier |
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Age
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38
15y older
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23
15y younger
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