211218 64kg
By Anonymous, ID: qm2oskfv |
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Height
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164 cm 5'5" |
164 cm 5'5" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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27.6% Healthy 5.2% lower
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29.1% Chubby 5.4% higher
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Muscle Index
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1 25% swoler
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0.8 20% less swole
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Sexy Index
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7 Sexy 34.6% sexier
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5.5 25.7% less sexy
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BMI
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23.8 Average 1.5% lower
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24.2 Average 1.6% higher
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Daily Calorie Needs (?)
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1766 kcal Very Low 0.5% higher
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1757 kcal Very Low 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.4% higher
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1.47 Average 1.3% lower
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Waist-to-Hips Width Ratio
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0.76
3.8% lower
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0.79
3.9% higher
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FFMI (?)
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17.2 Low 0.6% higher
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17.1 Low 0.6% lower
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Lean Mass
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46.3 kg 102 lbs 0.2 kg 0 lbs heavier |
46.1 kg 102 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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36.3 cm 14 inches 4.7% lower
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38.1 cm 15 inches 5% higher
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Waist Span
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24.3 cm 10 inches 6.5% lower
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26 cm 10 inches 7% higher
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Fat Mass
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17.7 kg 39 lbs 1.2 kg 3 lbs lighter |
18.9 kg 42 lbs 1.2 kg 3 lbs heavier |
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Age
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38 | 38 |