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november
By Anonymous, ID: 1oy8s3a7
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:88 kg  ·  194 lbs
Body Fat %:16.6%
BMI:25.4
Muscle Index:5.3
Sexy Index:5.7
Body Type:
Tall
Healthy
Parsnip
VS.
After Focus t25, before insanity max30
By casablanca, ID: yr57yhox
Picture 1
Age:23
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:23.7
Muscle Index:3.9
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
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november Picture 1
After Focus t25, before insanity max30 Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
88 kg
194 lbs
5 kg
11 lbs
heavier
83 kg
183 lbs
5 kg
11 lbs
lighter
Body Fat %
16.6%
Healthy
5.1%  lower
17.5%
Healthy
5.4%  higher
Muscle Index
5.3
Swole-ish
35.9%  swoler
3.9
26.4%  less swole
Sexy Index
5.7
16.3% sexier
4.9
14%   less sexy
BMI
25.4
High
7.2%  higher
23.7
Average
6.7%  lower
Daily Calorie Needs  (?)
2766 kcal
High
10.8%  higher
2497 kcal
High
9.7%  lower
Shoulders-to-Waist Width Ratio
1.59
High
23.3%  higher
1.29
Very Low
18.9%  lower
FFMI (?)
21.2
Above Average
8.2%  higher
19.6
Average
7.5%  lower
Lean Mass
73.4 kg
162 lbs
4.9 kg
11 lbs
heavier
68.5 kg
151 lbs
4.9 kg
11 lbs
lighter
Shoulders Span
57.1 cm
22 inches
7.9%  higher
52.9 cm
21 inches
7.4%  lower
Waist Span
35.9 cm
14 inches
12.4%  lower
41 cm
16 inches
14.2%  higher
Fat Mass
14.6 kg
32 lbs
0.1 kg
0 lbs
heavier
14.5 kg
32 lbs
0.1 kg
0 lbs
lighter
Age
22
1y younger
23
1y older

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