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1 week into cut
By Kevin, ID: 84u5umli
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:88 kg  ·  194 lbs
Body Fat %:16%
BMI:25.4
Muscle Index:5.7
Sexy Index:6.2
Body Type:
Tall
Healthy
Beetroot
VS.
After Focus t25, before insanity max30
By casablanca, ID: yr57yhox
Picture 1
Age:23
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:23.7
Muscle Index:3.9
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
1 week into cut Picture 1
After Focus t25, before insanity max30 Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
88 kg
194 lbs
5 kg
11 lbs
heavier
83 kg
183 lbs
5 kg
11 lbs
lighter
Body Fat %
16%
Healthy
8.6%  lower
17.5%
Healthy
9.4%  higher
Muscle Index
5.7
Swole-ish
46.2%  swoler
3.9
31.6%  less swole
Sexy Index
6.2
26.5% sexier
4.9
21%   less sexy
BMI
25.4
High
7.2%  higher
23.7
Average
6.7%  lower
Daily Calorie Needs  (?)
2784 kcal
High
11.5%  higher
2497 kcal
High
10.3%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
9.3%  higher
1.29
Very Low
8.5%  lower
FFMI (?)
21.4
Above Average
9.2%  higher
19.6
Average
8.4%  lower
Lean Mass
73.9 kg
163 lbs
5.4 kg
12 lbs
heavier
68.5 kg
151 lbs
5.4 kg
12 lbs
lighter
Shoulders Span
56.7 cm
22 inches
7.2%  higher
52.9 cm
21 inches
6.7%  lower
Waist Span
40.1 cm
16 inches
2.2%  lower
41 cm
16 inches
2.2%  higher
Fat Mass
14.1 kg
31 lbs
0.4 kg
1 lbs
lighter
14.5 kg
32 lbs
0.4 kg
1 lbs
heavier
Age
32
9y older
23
9y younger

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