Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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After Focus t25, before insanity max30
By casablanca, ID: yr57yhox |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15% Healthy 14.3% lower
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17.5% Healthy 16.7% higher
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Muscle Index
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5.1 Swole-ish 30.8% swoler
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3.9 23.5% less swole
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Sexy Index
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7.2 Sexy 38.8% sexier
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4.9 27.9% less sexy
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BMI
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23.6 Average 0.6% lower
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23.7 Average 0.6% higher
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Daily Calorie Needs (?)
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2453 kcal High 1.8% lower
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2497 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 22.5% higher
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1.29 Very Low 18.4% lower
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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67.2 kg 148 lbs 1.3 kg 3 lbs lighter |
68.5 kg 151 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches |
52.9 cm 21 inches |
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Waist Span
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33.5 cm 13 inches 18.3% lower
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41 cm 16 inches 22.4% higher
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Fat Mass
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11.9 kg 26 lbs 2.6 kg 6 lbs lighter |
14.5 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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10
13y younger
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23
13y older
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