Linus Grudd
By lukaska, ID: ctwopv19 |
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After Focus t25, before insanity max30
By casablanca, ID: yr57yhox |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 16% lower
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17.5% Healthy 19% higher
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Muscle Index
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6.1 Swole-ish 56.4% swoler
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3.9 36.1% less swole
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Sexy Index
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7.1 Sexy 44.9% sexier
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4.9 31% less sexy
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BMI
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25.2 High 5.9% higher
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23.7 Average 5.6% lower
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Daily Calorie Needs (?)
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2687 kcal High 7.6% higher
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2497 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 27.9% higher
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1.29 Very Low 21.8% lower
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FFMI (?)
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21.5 Above Average 9.7% higher
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19.6 Average 8.8% lower
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Lean Mass
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74.2 kg 164 lbs 5.7 kg 13 lbs heavier |
68.5 kg 151 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 9.5% higher
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52.9 cm 21 inches 8.6% lower
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Waist Span
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35.1 cm 14 inches 14.4% lower
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41 cm 16 inches 16.8% higher
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Fat Mass
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12.8 kg 28 lbs 1.7 kg 4 lbs lighter |
14.5 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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26
3y older
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23
3y younger
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