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Today's report
By Anonymous, ID: nkb6et97
Picture 1
Age:52
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:18%
BMI:26
Muscle Index:4.8
Sexy Index:5.2
Body Type:
Tall
Healthy
Beetroot
VS.
After Focus t25, before insanity max30
By casablanca, ID: yr57yhox
Picture 1
Age:23
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:23.7
Muscle Index:3.9
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
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Today's report Picture 1
After Focus t25, before insanity max30 Picture 1
Height
188 cm
6'2"
1 cm
0 inches
taller
187 cm
6'2"
1 cm
0 inches
shorter
Weight
92 kg
203 lbs
9 kg
20 lbs
heavier
83 kg
183 lbs
9 kg
20 lbs
lighter
Body Fat %
18%
Healthy
2.9%  higher
17.5%
Healthy
2.8%  lower
Muscle Index
4.8
23.1%  swoler
3.9
18.8%  less swole
Sexy Index
5.2
6.1% sexier
4.9
5.8%   less sexy
BMI
26
High
9.6%  higher
23.7
Average
8.8%  lower
Daily Calorie Needs  (?)
2727 kcal
High
9.2%  higher
2497 kcal
High
8.4%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
15.5%  higher
1.29
Very Low
13.4%  lower
FFMI (?)
21.3
Above Average
8.7%  higher
19.6
Average
8%  lower
Lean Mass
75.4 kg
166 lbs
6.9 kg
15 lbs
heavier
68.5 kg
151 lbs
6.9 kg
15 lbs
lighter
Shoulders Span
58.1 cm
23 inches
9.8%  higher
52.9 cm
21 inches
9%  lower
Waist Span
39 cm
15 inches
4.9%  lower
41 cm
16 inches
5.1%  higher
Fat Mass
16.6 kg
37 lbs
2.1 kg
5 lbs
heavier
14.5 kg
32 lbs
2.1 kg
5 lbs
lighter
Age
52
29y older
23
29y younger

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