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After Focus t25, before insanity max30
By casablanca, ID: yr57yhox
Picture 1
Age:23
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:23.7
Muscle Index:3.9
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
VS.
aug 2015
By Anonymous, ID: yy43qwb4
Picture 1
Age:24
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:18.4%
BMI:25.7
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Tall
Chubby
Beetroot
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After Focus t25, before insanity max30 Picture 1
aug 2015 Picture 1
Height
187 cm
6'2"
5 cm
2 inches
taller
182 cm
5'12"
5 cm
2 inches
shorter
Weight
83 kg
183 lbs
2 kg
4 lbs
lighter
85 kg
187 lbs
2 kg
4 lbs
heavier
Body Fat %
17.5%
Healthy
4.9%  lower
18.4%
Chubby
5.1%  higher
Muscle Index
3.9
13.3%  less swole
4.5
15.4%  swoler
Sexy Index
4.9
21%   less sexy
6.2
26.5% sexier
BMI
23.7
Average
7.5%  lower
25.7
High
8.1%  higher
Daily Calorie Needs  (?)
2497 kcal
High
1.1%  lower
2526 kcal
High
1.2%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
14%  lower
1.50
Average
16.3%  higher
FFMI (?)
19.6
Average
6.2%  lower
20.9
Average
6.6%  higher
Lean Mass
68.5 kg
151 lbs
0.9 kg
2 lbs
lighter
69.4 kg
153 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
52.9 cm
21 inches
10.5%  lower
59.1 cm
23 inches
11.7%  higher
Waist Span
41 cm
16 inches
3.8%  higher
39.5 cm
16 inches
3.7%  lower
Fat Mass
14.5 kg
32 lbs
1.1 kg
2 lbs
lighter
15.6 kg
34 lbs
1.1 kg
2 lbs
heavier
Age
23
1y younger
24
1y older

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