Before
By Gide, ID: 8181m6a7 |
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me
By Chris, ID: yr5v9168 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 14 kg 31 lbs lighter |
87 kg 192 lbs 14 kg 31 lbs heavier |
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Body Fat %
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17.7% Healthy 13.2% lower
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20.4% Chubby 15.3% higher
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Muscle Index
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4.1 10.8% swoler
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3.7 9.8% less swole
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Sexy Index
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5.4 27.5% sexier
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4 21.6% less sexy
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BMI
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23.8 Average 8.2% lower
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26 High 9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 12% lower
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2523 kcal High 13.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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60.1 kg 132 lbs 9.2 kg 20 lbs lighter |
69.3 kg 153 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1% higher
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49.1 cm 19 inches 1% lower
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Waist Span
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33.1 cm 13 inches 1.2% higher
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32.7 cm 13 inches 1.2% lower
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Fat Mass
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12.9 kg 28 lbs 4.8 kg 11 lbs lighter |
17.7 kg 39 lbs 4.8 kg 11 lbs heavier |
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Age
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18
9y younger
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27
9y older
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