Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 18 cm 7 inches taller |
152 cm 4'12" 18 cm 7 inches shorter |
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Weight
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65 kg 143 lbs 17 kg 37 lbs heavier |
48 kg 106 lbs 17 kg 37 lbs lighter |
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Body Fat %
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14.3% Fit 9.5% lower
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15.8% Healthy 10.5% higher
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Muscle Index
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5 Swole-ish 35.1% swoler
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3.7 26% less swole
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Sexy Index
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7.5 Sexy 50% sexier
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5 33.3% less sexy
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BMI
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22.5 Average 8.2% higher
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20.8 Low 7.6% lower
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Daily Calorie Needs (?)
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2075 kcal Average 32.2% higher
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1570 kcal Very Low 24.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.9% lower
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1.70 Very High 3% higher
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FFMI (?)
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19.3 Average 10.3% higher
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17.5 Low 9.3% lower
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Lean Mass
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55.7 kg 123 lbs 15.3 kg 34 lbs heavier |
40.4 kg 89 lbs 15.3 kg 34 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 6.8% higher
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43.9 cm 17 inches 6.4% lower
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Waist Span
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28.4 cm 11 inches 10.1% higher
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25.8 cm 10 inches 9.2% lower
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Fat Mass
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9.3 kg 21 lbs 1.7 kg 4 lbs heavier |
7.6 kg 17 lbs 1.7 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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