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Priming week 1
By Anonymous, ID: 1e4a16u1
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:86 kg  ·  190 lbs
Body Fat %:15.3%
BMI:23.3
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
Bulking week 4
By Anonymous, ID: yrtc9hok
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.3%
BMI:24.1
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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Priming week 1 Picture 1
Bulking week 4 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
86 kg
190 lbs
3 kg
7 lbs
lighter
89 kg
196 lbs
3 kg
7 lbs
heavier
Body Fat %
15.3%
Healthy
6.1%  lower
16.3%
Healthy
6.5%  higher
Muscle Index
4.7
4.7
Sexy Index
6.1
1.6%   less sexy
6.2
1.6% sexier
BMI
23.3
Average
3.4%  lower
24.1
Average
3.5%  higher
Daily Calorie Needs  (?)
2641 kcal
High
2%  lower
2696 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
1.2%  lower
1.69
Very High
1.2%  higher
FFMI (?)
19.8
Average
2%  lower
20.2
Average
2%  higher
Lean Mass
72.8 kg
160 lbs
1.7 kg
4 lbs
lighter
74.5 kg
164 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
58.1 cm
23 inches
3.8%  lower
60.4 cm
24 inches
4%  higher
Waist Span
34.8 cm
14 inches
2.8%  lower
35.8 cm
14 inches
2.9%  higher
Fat Mass
13.2 kg
29 lbs
1.3 kg
3 lbs
lighter
14.5 kg
32 lbs
1.3 kg
3 lbs
heavier
Age
43
1y younger
44
1y older

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