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Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
Bulking week 4
By Anonymous, ID: yrtc9hok
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.3%
BMI:24.1
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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Jon Jones Picture 1
Bulking week 4 Picture 1
Height
193 cm
6'4"
1 cm
0 inches
taller
192 cm
6'4"
1 cm
0 inches
shorter
Weight
93 kg
205 lbs
4 kg
9 lbs
heavier
89 kg
196 lbs
4 kg
9 lbs
lighter
Body Fat %
16.9%
Healthy
3.7%  higher
16.3%
Healthy
3.6%  lower
Muscle Index
4.8
2.1%  swoler
4.7
2.1%  less swole
Sexy Index
6.3
1.6% sexier
6.2
1.6%   less sexy
BMI
25
Average
3.4%  higher
24.1
Average
3.3%  lower
Daily Calorie Needs  (?)
2788 kcal
High
3.4%  higher
2696 kcal
High
3.3%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
1.8%  lower
1.69
Very High
1.8%  higher
FFMI (?)
20.7
Average
2.5%  higher
20.2
Average
2.4%  lower
Lean Mass
77.3 kg
170 lbs
2.8 kg
6 lbs
heavier
74.5 kg
164 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
60.6 cm
24 inches
0.3%  higher
60.4 cm
24 inches
0.3%  lower
Waist Span
36.5 cm
14 inches
2%  higher
35.8 cm
14 inches
1.9%  lower
Fat Mass
15.7 kg
35 lbs
1.2 kg
3 lbs
heavier
14.5 kg
32 lbs
1.2 kg
3 lbs
lighter
Age
30
14y younger
44
14y older

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