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Bulking week 3
By Anonymous, ID: 9x6q7i8u
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:24.1
Muscle Index:4.4
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
VS.
Bulking week 4
By Anonymous, ID: yrtc9hok
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.3%
BMI:24.1
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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Bulking week 3 Picture 1
Bulking week 4 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
89 kg
196 lbs
89 kg
196 lbs
Body Fat %
16.8%
Healthy
3.1%  higher
16.3%
Healthy
3%  lower
Muscle Index
4.4
6.4%  less swole
4.7
6.8%  swoler
Sexy Index
6
3.2%   less sexy
6.2
3.3% sexier
BMI
24.1
Average
24.1
Average
Daily Calorie Needs  (?)
2681 kcal
High
0.6%  lower
2696 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.60
High
5.3%  lower
1.69
Very High
5.6%  higher
FFMI (?)
20.1
Average
0.5%  lower
20.2
Average
0.5%  higher
Lean Mass
74 kg
163 lbs
0.5 kg
1 lbs
lighter
74.5 kg
164 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
58.4 cm
23 inches
3.3%  lower
60.4 cm
24 inches
3.4%  higher
Waist Span
36.6 cm
14 inches
2.2%  higher
35.8 cm
14 inches
2.2%  lower
Fat Mass
15 kg
33 lbs
0.5 kg
1 lbs
heavier
14.5 kg
32 lbs
0.5 kg
1 lbs
lighter
Age
43
1y younger
44
1y older

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