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cutting week 8
By Anonymous, ID: k216r50c
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:13.6%
BMI:24.4
Muscle Index:6
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
Bulking week 4
By Anonymous, ID: yrtc9hok
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.3%
BMI:24.1
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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cutting week 8 Picture 1
Bulking week 4 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
90 kg
198 lbs
1 kg
2 lbs
heavier
89 kg
196 lbs
1 kg
2 lbs
lighter
Body Fat %
13.6%
Fit
16.6%  lower
16.3%
Healthy
19.9%  higher
Muscle Index
6
Swole-ish
27.7%  swoler
4.7
21.7%  less swole
Sexy Index
7.3
Sexy
17.7% sexier
6.2
15.1%   less sexy
BMI
24.4
Average
1.1%  higher
24.1
Average
1.1%  lower
Daily Calorie Needs  (?)
2804 kcal
High
4%  higher
2696 kcal
High
3.9%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
0.6%  higher
1.69
Very High
0.6%  lower
FFMI (?)
21.1
Above Average
4.5%  higher
20.2
Average
4.3%  lower
Lean Mass
77.8 kg
172 lbs
3.3 kg
7 lbs
heavier
74.5 kg
164 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
58.6 cm
23 inches
3%  lower
60.4 cm
24 inches
3.1%  higher
Waist Span
34.5 cm
14 inches
3.6%  lower
35.8 cm
14 inches
3.8%  higher
Fat Mass
12.2 kg
27 lbs
2.3 kg
5 lbs
lighter
14.5 kg
32 lbs
2.3 kg
5 lbs
heavier
Age
43
1y younger
44
1y older

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