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10. week of cutting
By Anonymous, ID: k41e5618
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:16.3%
BMI:24.4
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Tall
Healthy
Parsnip
VS.
Bulking week 4
By Anonymous, ID: yrtc9hok
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.3%
BMI:24.1
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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10. week of cutting Picture 1
Bulking week 4 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
90 kg
198 lbs
1 kg
2 lbs
heavier
89 kg
196 lbs
1 kg
2 lbs
lighter
Body Fat %
16.3%
Healthy
16.3%
Healthy
Muscle Index
4.8
2.1%  swoler
4.7
2.1%  less swole
Sexy Index
7.1
Sexy
14.5% sexier
6.2
12.7%   less sexy
BMI
24.4
Average
1.1%  higher
24.1
Average
1.1%  lower
Daily Calorie Needs  (?)
2723 kcal
High
1%  higher
2696 kcal
High
1%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
1.69
Very High
FFMI (?)
20.4
Average
1%  higher
20.2
Average
1%  lower
Lean Mass
75.3 kg
166 lbs
0.8 kg
2 lbs
heavier
74.5 kg
164 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
58.4 cm
23 inches
3.3%  lower
60.4 cm
24 inches
3.4%  higher
Waist Span
34.5 cm
14 inches
3.6%  lower
35.8 cm
14 inches
3.8%  higher
Fat Mass
14.7 kg
32 lbs
0.2 kg
0 lbs
heavier
14.5 kg
32 lbs
0.2 kg
0 lbs
lighter
Age
43
1y younger
44
1y older

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