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russel westbrook
By Anonymous, ID: o4h79363
Picture 1
Age:28
Height:191 cm  ·  6'3"
Weight:87 kg  ·  192 lbs
Body Fat %:16.3%
BMI:23.9
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
VS.
Bulking week 4
By Anonymous, ID: yrtc9hok
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.3%
BMI:24.1
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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russel westbrook Picture 1
Bulking week 4 Picture 1
Height
191 cm
6'3"
1 cm
0 inches
shorter
192 cm
6'4"
1 cm
0 inches
taller
Weight
87 kg
192 lbs
2 kg
4 lbs
lighter
89 kg
196 lbs
2 kg
4 lbs
heavier
Body Fat %
16.3%
Healthy
16.3%
Healthy
Muscle Index
4.5
4.3%  less swole
4.7
4.4%  swoler
Sexy Index
6.2
6.2
BMI
23.9
Average
1.2%  lower
24.1
Average
1.2%  higher
Daily Calorie Needs  (?)
2641 kcal
High
2%  lower
2696 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.61
High
4.7%  lower
1.69
Very High
5%  higher
FFMI (?)
20
Average
1%  lower
20.2
Average
1%  higher
Lean Mass
72.8 kg
160 lbs
1.7 kg
4 lbs
lighter
74.5 kg
164 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
58.9 cm
23 inches
2.5%  lower
60.4 cm
24 inches
2.5%  higher
Waist Span
36.5 cm
14 inches
2%  higher
35.8 cm
14 inches
1.9%  lower
Fat Mass
14.2 kg
31 lbs
0.3 kg
1 lbs
lighter
14.5 kg
32 lbs
0.3 kg
1 lbs
heavier
Age
28
16y younger
44
16y older

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