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cutting week 4
By Anonymous, ID: u38pb0w6
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.7%
BMI:25
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
VS.
Bulking week 4
By Anonymous, ID: yrtc9hok
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.3%
BMI:24.1
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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cutting week 4 Picture 1
Bulking week 4 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
3 kg
7 lbs
heavier
89 kg
196 lbs
3 kg
7 lbs
lighter
Body Fat %
15.7%
Healthy
3.7%  lower
16.3%
Healthy
3.8%  higher
Muscle Index
5.4
Swole-ish
14.9%  swoler
4.7
13%  less swole
Sexy Index
7.2
Sexy
16.1% sexier
6.2
13.9%   less sexy
BMI
25
Average
3.4%  higher
24.1
Average
3.3%  lower
Daily Calorie Needs  (?)
2797 kcal
High
3.7%  higher
2696 kcal
High
3.6%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
2.4%  lower
1.69
Very High
2.4%  higher
FFMI (?)
21
Above Average
4%  higher
20.2
Average
3.8%  lower
Lean Mass
77.6 kg
171 lbs
3.1 kg
7 lbs
heavier
74.5 kg
164 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
55.9 cm
22 inches
7.5%  lower
60.4 cm
24 inches
8.1%  higher
Waist Span
33.9 cm
13 inches
5.3%  lower
35.8 cm
14 inches
5.6%  higher
Fat Mass
14.4 kg
32 lbs
0.1 kg
0 lbs
lighter
14.5 kg
32 lbs
0.1 kg
0 lbs
heavier
Age
43
1y younger
44
1y older

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