SHOWDOWN
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Post Transformation December 5 2015
By Donald, ID: 6vkl02ek |
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VS.
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sd
By Dean, ID: ys1lk505 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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58 kg 128 lbs 5 kg 11 lbs lighter |
63 kg 139 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.2% Skinny 13.2% lower
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12.9% Fit 15.2% higher
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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7.8 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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20.3 Low 6.8% lower
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21.8 Average 7.3% higher
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Daily Calorie Needs (?)
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2014 kcal Average 1.7% lower
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2048 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.2% lower
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1.71 HOLY SHIT 8.9% higher
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FFMI (?)
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18 Average 5.3% lower
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19 Average 5.6% higher
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Lean Mass
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51.5 kg 114 lbs 3.4 kg 7 lbs lighter |
54.9 kg 121 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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45 cm 18 inches 3.6% lower
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46.7 cm 18 inches 3.8% higher
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Waist Span
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28.6 cm 11 inches 5.1% higher
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27.2 cm 11 inches 4.9% lower
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Fat Mass
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6.5 kg 14 lbs 1.6 kg 4 lbs lighter |
8.1 kg 18 lbs 1.6 kg 4 lbs heavier |
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Age
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19
2y younger
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21
2y older
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