Ako Rahim
By lukaska, ID: w84g426i |
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trololo
By jano123, ID: ys510275 |
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Height
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186 cm 6'1" 7 cm 3 inches shorter |
193 cm 6'4" 7 cm 3 inches taller |
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Weight
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91 kg 201 lbs 1 kg 2 lbs heavier |
90 kg 198 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 10.3% lower
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17.5% Healthy 11.5% higher
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Muscle Index
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6.3 Swole-ish 57.5% swoler
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4 36.5% less swole
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Sexy Index
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7.6 Sexy 73.8% sexier
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4.2 42.5% less sexy
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BMI
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26.3 High 8.9% higher
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24.2 Average 8.1% lower
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Daily Calorie Needs (?)
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2769 kcal High 3% higher
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2688 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 13.1% higher
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1.37 Low 11.6% lower
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FFMI (?)
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22.2 High 11.6% higher
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19.9 Average 10.4% lower
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Lean Mass
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76.7 kg 169 lbs 2.4 kg 5 lbs heavier |
74.3 kg 164 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 2.1% higher
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53 cm 21 inches 2% lower
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Waist Span
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34.9 cm 14 inches 9.6% lower
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38.6 cm 15 inches 10.6% higher
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Fat Mass
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14.3 kg 32 lbs 1.5 kg 3 lbs lighter |
15.8 kg 35 lbs 1.5 kg 3 lbs heavier |
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Age
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33
7y older
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26
7y younger
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