Sept 2015
By Ruslan, ID: h9g334s0 |
||||||||||||||||||||||||||
|
Kevs Starting PPL 20-02-2018
By kaizen, ID: ys70rqv1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 4.5% higher
|
13.4% Fit 4.3% lower
|
||||||||||
Muscle Index
|
4.5 11.8% less swole
|
5.1 Swole-ish 13.3% swoler
|
||||||||||
Sexy Index
|
6.9 5.5% less sexy
|
7.3 Sexy 5.8% sexier
|
||||||||||
BMI
|
21.6 Average 2.7% lower
|
22.2 Average 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2025 kcal Average 2% lower
|
2066 kcal Average 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 1.7% lower
|
1.72 HOLY SHIT 1.8% higher
|
||||||||||
FFMI (?)
|
18.5 Average 3.6% lower
|
19.2 Average 3.8% higher
|
||||||||||
Lean Mass
|
54.2 kg 119 lbs 1.2 kg 3 lbs lighter |
55.4 kg 122 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 0.6% lower
|
47.6 cm 19 inches 0.6% higher
|
||||||||||
Waist Span
|
28 cm 11 inches 1.4% higher
|
27.6 cm 11 inches 1.4% lower
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 0.2 kg 0 lbs heavier |
8.6 kg 19 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
33
6y older
|
27
6y younger
|