O começo
By Anonymous, ID: sk0q24mk |
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Kevs Starting PPL 20-02-2018
By kaizen, ID: ys70rqv1 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.7% Skinny 5.2% lower
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13.4% Fit 5.5% higher
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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6.9 5.5% less sexy
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7.3 Sexy 5.8% sexier
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BMI
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20.4 Low 8% lower
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22.2 Average 8.7% higher
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Daily Calorie Needs (?)
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2074 kcal Average 0.4% higher
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2066 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.5% lower
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1.72 HOLY SHIT 3.6% higher
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FFMI (?)
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17.8 Average 7.3% lower
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19.2 Average 7.9% higher
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Lean Mass
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53.3 kg 118 lbs 2.1 kg 5 lbs lighter |
55.4 kg 122 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 2.3% higher
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47.6 cm 19 inches 2.3% lower
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Waist Span
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29.3 cm 12 inches 6.2% higher
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27.6 cm 11 inches 5.8% lower
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Fat Mass
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7.7 kg 17 lbs 0.9 kg 2 lbs lighter |
8.6 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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19
8y younger
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27
8y older
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