Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 4 cm 2 inches shorter |
197 cm 6'6" 4 cm 2 inches taller |
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Weight
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93 kg 205 lbs 24 kg 53 lbs lighter |
117 kg 258 lbs 24 kg 53 lbs heavier |
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Body Fat %
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16.9% Healthy 1.8% higher
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16.6% Healthy 1.8% lower
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Muscle Index
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4.8 36.8% less swole
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7.6 Swole 58.3% swoler
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Sexy Index
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6.3 25% less sexy
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8.4 Sexy 33.3% sexier
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BMI
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25 Average 17.2% lower
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30.2 Very High 20.7% higher
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Daily Calorie Needs (?)
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2788 kcal High 19.4% lower
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3458 kcal Gargantuan 24% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.9% lower
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1.71 HOLY SHIT 3% higher
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FFMI (?)
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20.7 Average 17.5% lower
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25.1 Extremely High 21.3% higher
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Lean Mass
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77.3 kg 170 lbs 20.3 kg 45 lbs lighter |
97.6 kg 215 lbs 20.3 kg 45 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 5.2% higher
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57.6 cm 23 inches 5% lower
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Waist Span
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36.5 cm 14 inches 8.3% higher
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33.7 cm 13 inches 7.7% lower
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Fat Mass
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15.7 kg 35 lbs 3.7 kg 8 lbs lighter |
19.4 kg 43 lbs 3.7 kg 8 lbs heavier |
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Age
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30
1y younger
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31
1y older
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