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By DRAIN2UP, ID: 2e6rcwwa |
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Cut week 2
By Kai, ID: yt0dinc8 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14% Fit 7.3% lower
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15.1% Healthy 7.9% higher
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Muscle Index
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5.5 Swole-ish 37.5% swoler
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4 27.3% less swole
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Sexy Index
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6.8 21.4% sexier
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5.6 17.6% less sexy
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BMI
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23.5 Average 7.6% higher
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21.8 Average 7.1% lower
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Daily Calorie Needs (?)
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2394 kcal High 4.9% higher
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2282 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 19% higher
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1.47 Average 16% lower
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FFMI (?)
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20.2 Average 9.2% higher
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18.5 Average 8.4% lower
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Lean Mass
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65.4 kg 144 lbs 3.4 kg 7 lbs heavier |
62 kg 137 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 5.2% higher
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49.7 cm 20 inches 5% lower
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Waist Span
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29.8 cm 12 inches 11.8% lower
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33.8 cm 13 inches 13.4% higher
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Fat Mass
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10.6 kg 23 lbs 0.4 kg 1 lbs lighter |
11 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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21 | 21 |