Franco antes de GYM
By francorivse, ID: 490zh6id |
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Cut week 2
By Kai, ID: yt0dinc8 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.6% Fit 16.6% lower
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15.1% Healthy 19.8% higher
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Muscle Index
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4.8 20% swoler
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4 16.7% less swole
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Sexy Index
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7 Sexy 25% sexier
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5.6 20% less sexy
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BMI
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21.4 Average 1.7% lower
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21.8 Average 1.7% higher
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Daily Calorie Needs (?)
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2285 kcal Average 0.1% higher
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2282 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 7.5% higher
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1.47 Average 7% lower
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FFMI (?)
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18.7 Average 1.1% higher
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18.5 Average 1.1% lower
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Lean Mass
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62.1 kg 137 lbs 0.1 kg 0 lbs heavier |
62 kg 137 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 4% higher
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49.7 cm 20 inches 3.9% lower
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Waist Span
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32.7 cm 13 inches 3.3% lower
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33.8 cm 13 inches 3.4% higher
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Fat Mass
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8.9 kg 20 lbs 2.1 kg 5 lbs lighter |
11 kg 24 lbs 2.1 kg 5 lbs heavier |
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Age
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18
3y younger
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21
3y older
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