Just starting point
By mogerman12, ID: cujzv5r8 |
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Cut week 2
By Kai, ID: yt0dinc8 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.5% Skinny 17.2% lower
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15.1% Healthy 20.8% higher
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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7 Sexy 25% sexier
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5.6 20% less sexy
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BMI
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20.3 Low 6.8% lower
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21.8 Average 7.3% higher
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Daily Calorie Needs (?)
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2201 kcal Average 3.5% lower
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2282 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 0.7% lower
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1.47 Average 0.7% higher
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FFMI (?)
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17.8 Average 3.8% lower
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18.5 Average 3.9% higher
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Lean Mass
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59.5 kg 131 lbs 2.5 kg 6 lbs lighter |
62 kg 137 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 1.2% lower
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49.7 cm 20 inches 1.2% higher
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Waist Span
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33.7 cm 13 inches 0.3% lower
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33.8 cm 13 inches 0.3% higher
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Fat Mass
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8.5 kg 19 lbs 2.5 kg 6 lbs lighter |
11 kg 24 lbs 2.5 kg 6 lbs heavier |
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Age
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39
18y older
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21
18y younger
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