Week 18
By Fmeson, ID: e8q9s590 |
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Cut week 2
By Kai, ID: yt0dinc8 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 10 kg 22 lbs heavier |
73 kg 161 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.9% Fit 1.3% lower
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15.1% Healthy 1.3% higher
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Muscle Index
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5.1 Swole-ish 27.5% swoler
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4 21.6% less swole
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Sexy Index
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6.2 10.7% sexier
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5.6 9.7% less sexy
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BMI
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23.7 Average 8.9% higher
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21.8 Average 8.2% lower
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Daily Calorie Needs (?)
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2568 kcal High 12.5% higher
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2282 kcal Average 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.8% higher
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1.47 Average 6.4% lower
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FFMI (?)
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20.2 Average 9.2% higher
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18.5 Average 8.4% lower
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Lean Mass
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70.6 kg 156 lbs 8.6 kg 19 lbs heavier |
62 kg 137 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 2.4% higher
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49.7 cm 20 inches 2.4% lower
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Waist Span
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32.5 cm 13 inches 3.8% lower
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33.8 cm 13 inches 4% higher
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Fat Mass
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12.4 kg 27 lbs 1.4 kg 3 lbs heavier |
11 kg 24 lbs 1.4 kg 3 lbs lighter |
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Age
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25
4y older
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21
4y younger
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