z
By Anonymous, ID: v45ko917 |
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Cut week 2
By Kai, ID: yt0dinc8 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15% Healthy 0.7% lower
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15.1% Healthy 0.7% higher
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Muscle Index
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3.1 22.5% less swole
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4 29% swoler
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Sexy Index
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5.3 5.4% less sexy
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5.6 5.7% sexier
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BMI
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20.2 Low 7.2% lower
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21.8 Average 7.8% higher
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Daily Calorie Needs (?)
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2201 kcal Average 3.5% lower
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2282 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 4.8% lower
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1.47 Average 5% higher
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FFMI (?)
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17.2 Low 7% lower
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18.5 Average 7.6% higher
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Lean Mass
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59.5 kg 131 lbs 2.5 kg 6 lbs lighter |
62 kg 137 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 6.6% lower
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49.7 cm 20 inches 7.1% higher
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Waist Span
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33.1 cm 13 inches 2.1% lower
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33.8 cm 13 inches 2.1% higher
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Fat Mass
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10.5 kg 23 lbs 0.5 kg 1 lbs lighter |
11 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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22
1y older
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21
1y younger
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