report 3
By g_florida123, ID: vgj1w8p8 |
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Cut week 2
By Kai, ID: yt0dinc8 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.5% Healthy 2.6% higher
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15.1% Healthy 2.6% lower
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Muscle Index
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4.9 22.5% swoler
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4 18.4% less swole
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Sexy Index
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7.1 Sexy 26.8% sexier
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5.6 21.1% less sexy
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BMI
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23.6 Average 8.2% higher
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21.8 Average 7.6% lower
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Daily Calorie Needs (?)
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2440 kcal High 6.9% higher
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2282 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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19.9 Average 7.6% higher
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18.5 Average 7% lower
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Lean Mass
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66.8 kg 147 lbs 4.8 kg 11 lbs heavier |
62 kg 137 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 0.4% higher
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49.7 cm 20 inches 0.4% lower
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Waist Span
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32.3 cm 13 inches 4.4% lower
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33.8 cm 13 inches 4.6% higher
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Fat Mass
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12.2 kg 27 lbs 1.2 kg 3 lbs heavier |
11 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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24
3y older
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21
3y younger
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