Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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gatch
By gatchy, ID: ytecflfu |
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Height
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196 cm 6'5" 4 cm 2 inches taller |
192 cm 6'4" 4 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 9 kg 20 lbs heavier |
98 kg 216 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13% Fit 3% lower
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13.4% Fit 3.1% higher
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Muscle Index
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8.2 Swole 10.8% swoler
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7.4 Swole 9.8% less swole
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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27.9 High 4.8% higher
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26.6 High 4.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 8.9% higher
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3039 kcal Big Appetite 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 20.4% lower
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1.91 HOLY SHIT 25.7% higher
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FFMI (?)
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24.2 Very High 5.2% higher
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23 High 5% lower
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Lean Mass
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93.1 kg 205 lbs 8.2 kg 18 lbs heavier |
84.9 kg 187 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.6% lower
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58.7 cm 23 inches 3.7% higher
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Waist Span
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37.3 cm 15 inches 21.5% higher
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30.7 cm 12 inches 17.7% lower
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Fat Mass
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13.9 kg 31 lbs 0.8 kg 2 lbs heavier |
13.1 kg 29 lbs 0.8 kg 2 lbs lighter |
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Age
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38
14y older
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24
14y younger
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