bulking week 13
By Anonymous, ID: do54w8m3 |
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gatch
By gatchy, ID: ytecflfu |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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92 kg 203 lbs 6 kg 13 lbs lighter |
98 kg 216 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.8% Healthy 25.4% higher
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13.4% Fit 20.2% lower
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Muscle Index
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4.8 35.1% less swole
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7.4 Swole 54.2% swoler
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Sexy Index
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7.7 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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25 Average 6.1% lower
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26.6 High 6.5% higher
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Daily Calorie Needs (?)
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2764 kcal High 9% lower
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3039 kcal Big Appetite 9.9% higher
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 4.7% higher
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1.91 HOLY SHIT 4.5% lower
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FFMI (?)
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20.8 Average 9.6% lower
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23 High 10.6% higher
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Lean Mass
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76.5 kg 169 lbs 8.4 kg 19 lbs lighter |
84.9 kg 187 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 1.7% higher
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58.7 cm 23 inches 1.7% lower
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Waist Span
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29.9 cm 12 inches 2.6% lower
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30.7 cm 12 inches 2.7% higher
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Fat Mass
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15.5 kg 34 lbs 2.4 kg 5 lbs heavier |
13.1 kg 29 lbs 2.4 kg 5 lbs lighter |
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Age
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44
20y older
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24
20y younger
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