Bulking week 9
By Anonymous, ID: q806459x |
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gatch
By gatchy, ID: ytecflfu |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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91 kg 201 lbs 7 kg 15 lbs lighter |
98 kg 216 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.2% Healthy 13.4% higher
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13.4% Fit 11.8% lower
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Muscle Index
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5.5 Swole-ish 25.7% less swole
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7.4 Swole 34.5% swoler
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.8 Sexy 5.4% sexier
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BMI
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24.7 Average 7.1% lower
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26.6 High 7.7% higher
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Daily Calorie Needs (?)
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2784 kcal High 8.4% lower
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3039 kcal Big Appetite 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.94 HOLY SHIT 1.6% higher
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1.91 HOLY SHIT 1.5% lower
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FFMI (?)
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20.9 Average 9.1% lower
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23 High 10% higher
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Lean Mass
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77.2 kg 170 lbs 7.7 kg 17 lbs lighter |
84.9 kg 187 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches |
58.7 cm 23 inches |
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Waist Span
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30.3 cm 12 inches 1.3% lower
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30.7 cm 12 inches 1.3% higher
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Fat Mass
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13.8 kg 30 lbs 0.7 kg 2 lbs heavier |
13.1 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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44
20y older
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24
20y younger
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