Lat spread
By Saverio, ID: o1qps0us |
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4 months in
By makemoney35, ID: ytnft0lx |
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Height
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190 cm 6'3" 2 cm 1 inches shorter |
192 cm 6'4" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.4% Fit 2.4% lower
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12.7% Fit 2.4% higher
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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8.3 Sexy 2.5% sexier
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8.1 Sexy 2.4% less sexy
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BMI
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22.2 Average 5% lower
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23.3 Average 5.3% higher
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Daily Calorie Needs (?)
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2550 kcal High 6.1% lower
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2715 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.2% higher
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1.73 HOLY SHIT 1.1% lower
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FFMI (?)
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19.4 Average 4.9% lower
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20.4 Average 5.2% higher
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Lean Mass
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70.1 kg 155 lbs 5 kg 11 lbs lighter |
75.1 kg 166 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 1.2% lower
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57.6 cm 23 inches 1.2% higher
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Waist Span
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32.6 cm 13 inches 2.1% lower
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33.3 cm 13 inches 2.1% higher
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Fat Mass
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9.9 kg 22 lbs 1 kg 2 lbs lighter |
10.9 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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18
5y younger
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23
5y older
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