SHOWDOWN
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Chris 2016
By Anonymous, ID: 6km2x928 |
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VS.
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before keto
By Anonymous, ID: yu2tsech |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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101 kg 223 lbs 8 kg 18 lbs lighter |
109 kg 240 lbs 8 kg 18 lbs heavier |
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Body Fat %
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20% Chubby 6.5% lower
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21.4% Chubby 7% higher
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Muscle Index
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5.6 Swole-ish 1.8% swoler
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5.5 Swole-ish 1.8% less swole
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Sexy Index
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4.6 12.4% less sexy
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5.252 14.2% sexier
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BMI
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30.5 Very High 4.3% lower
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31.9 Very High 4.5% higher
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Daily Calorie Needs (?)
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2904 kcal High 5.3% lower
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3065 kcal Big Appetite 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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24.4 Very High 2.4% lower
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25 Extremely High 2.5% higher
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Lean Mass
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80.8 kg 178 lbs 4.9 kg 11 lbs lighter |
85.7 kg 189 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 0.9% higher
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46.9 cm 18 inches 0.8% lower
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Waist Span
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33.1 cm 13 inches 5.8% higher
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31.3 cm 12 inches 5.4% lower
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Fat Mass
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20.2 kg 45 lbs 3.1 kg 7 lbs lighter |
23.3 kg 51 lbs 3.1 kg 7 lbs heavier |
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Age
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35
4y older
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31
4y younger
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