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willianex
By Anonymous, ID: efspwi54
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:23.6%
BMI:31.6
Muscle Index:4.7
Sexy Index:2.4
Body Type:
Regular
Plumpy
Parsnip
VS.
before keto
By Anonymous, ID: yu2tsech
Picture 1
Age:31
Height:185 cm  ·  6'1"
Weight:109 kg  ·  240 lbs
Body Fat %:21.4%
BMI:31.9
Muscle Index:5.5
Sexy Index:5.252
Body Type:
Tall
Chubby
Mango
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willianex Picture 1
before keto Picture 1
Height
178 cm
5'10"
7 cm
3 inches
shorter
185 cm
6'1"
7 cm
3 inches
taller
Weight
100 kg
220 lbs
9 kg
20 lbs
lighter
109 kg
240 lbs
9 kg
20 lbs
heavier
Body Fat %
23.6%
Plumpy
10.3%  higher
21.4%
Chubby
9.3%  lower
Muscle Index
4.7
14.5%  less swole
5.5
Swole-ish
17%  swoler
Sexy Index
2.4
54.3%   less sexy
5.252
118.8% sexier
BMI
31.6
Very High
0.9%  lower
31.9
Very High
0.9%  higher
Daily Calorie Needs  (?)
2869 kcal
High
6.4%  lower
3065 kcal
Big Appetite
6.8%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
2.7%  higher
1.50
Average
2.6%  lower
FFMI (?)
24.1
Very High
3.6%  lower
25
Extremely High
3.7%  higher
Lean Mass
76.4 kg
168 lbs
9.3 kg
21 lbs
lighter
85.7 kg
189 lbs
9.3 kg
21 lbs
heavier
Shoulders Span
53.3 cm
21 inches
13.6%  higher
46.9 cm
18 inches
12%  lower
Waist Span
34.6 cm
14 inches
10.5%  higher
31.3 cm
12 inches
9.5%  lower
Fat Mass
23.6 kg
52 lbs
0.3 kg
1 lbs
heavier
23.3 kg
51 lbs
0.3 kg
1 lbs
lighter
Age
26
5y younger
31
5y older

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