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me starting workout
By ltncuteness, ID: kht652q3
Picture 1
Age:41
Height:179 cm  ·  5'10"
Weight:97 kg  ·  214 lbs
Body Fat %:19%
BMI:30.3
Muscle Index:6.2
Sexy Index:5.7
Body Type:
Regular
Chubby
Mango
VS.
before keto
By Anonymous, ID: yu2tsech
Picture 1
Age:31
Height:185 cm  ·  6'1"
Weight:109 kg  ·  240 lbs
Body Fat %:21.4%
BMI:31.9
Muscle Index:5.5
Sexy Index:5.252
Body Type:
Tall
Chubby
Mango
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me starting workout Picture 1
before keto Picture 1
Height
179 cm
5'10"
6 cm
2 inches
shorter
185 cm
6'1"
6 cm
2 inches
taller
Weight
97 kg
214 lbs
12 kg
26 lbs
lighter
109 kg
240 lbs
12 kg
26 lbs
heavier
Body Fat %
19%
Chubby
11.2%  lower
21.4%
Chubby
12.6%  higher
Muscle Index
6.2
Swole-ish
12.7%  swoler
5.5
Swole-ish
11.3%  less swole
Sexy Index
5.7
8.5% sexier
5.252
7.9%   less sexy
BMI
30.3
Very High
5%  lower
31.9
Very High
5.2%  higher
Daily Calorie Needs  (?)
2831 kcal
High
7.6%  lower
3065 kcal
Big Appetite
8.3%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
1.3%  lower
1.50
Average
1.4%  higher
FFMI (?)
24.5
Very High
2%  lower
25
Extremely High
2%  higher
Lean Mass
78.6 kg
173 lbs
7.1 kg
16 lbs
lighter
85.7 kg
189 lbs
7.1 kg
16 lbs
heavier
Shoulders Span
46.6 cm
18 inches
0.6%  lower
46.9 cm
18 inches
0.6%  higher
Waist Span
31.5 cm
12 inches
0.6%  higher
31.3 cm
12 inches
0.6%  lower
Fat Mass
18.4 kg
41 lbs
4.9 kg
11 lbs
lighter
23.3 kg
51 lbs
4.9 kg
11 lbs
heavier
Age
41
10y older
31
10y younger

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