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Начало тренировок
By ryabetsmax, ID: 7z63qj7x
Picture 1
Age:23
Height:190 cm  ·  6'3"
Weight:77 kg  ·  170 lbs
Body Fat %:14.3%
BMI:21.3
Muscle Index:3.9
Sexy Index:6.7
Body Type:
Tall
Fit
Banana
VS.
Darren Jamieson Late Dec 2017 Before
By Anonymous, ID: yv3f9t86
Picture 1
Age:20
Height:189 cm  ·  6'2"
Weight:72 kg  ·  159 lbs
Body Fat %:13.8%
BMI:20.2
Muscle Index:3.4
Sexy Index:4.8
Body Type:
Tall
Skinny
Banana
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Начало тренировок Picture 1
Darren Jamieson Late Dec 2017 Before Picture 1
Height
190 cm
6'3"
1 cm
0 inches
taller
189 cm
6'2"
1 cm
0 inches
shorter
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
14.3%
Fit
3.6%  higher
13.8%
Skinny
3.5%  lower
Muscle Index
3.9
14.7%  swoler
3.4
12.8%  less swole
Sexy Index
6.7
39.6% sexier
4.8
28.4%   less sexy
BMI
21.3
Average
5.8%  higher
20.2
Low
5.5%  lower
Daily Calorie Needs  (?)
2415 kcal
High
5.7%  higher
2285 kcal
Average
5.4%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
8.8%  lower
1.71
HOLY SHIT
9.6%  higher
FFMI (?)
18.3
Average
5.2%  higher
17.4
Low
4.9%  lower
Lean Mass
66 kg
146 lbs
3.9 kg
9 lbs
heavier
62.1 kg
137 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
45.3 cm
18 inches
1.7%  lower
46.1 cm
18 inches
1.8%  higher
Waist Span
29.1 cm
11 inches
7.4%  higher
27.1 cm
11 inches
6.9%  lower
Fat Mass
11 kg
24 lbs
1.1 kg
2 lbs
heavier
9.9 kg
22 lbs
1.1 kg
2 lbs
lighter
Age
23
3y older
20
3y younger

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