Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Guiga 2020 SET
By Guilherme, ID: ywdr162c |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 17% higher
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13.5% Fit 14.6% lower
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 16.2% less sexy
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7.1 Sexy 19.4% sexier
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BMI
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22.8 Average 5.7% higher
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21.6 Average 5.4% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7.3% lower
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2235 kcal Average 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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19.2 Average 2.7% higher
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18.7 Average 2.6% lower
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Lean Mass
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55.6 kg 123 lbs 5 kg 11 lbs lighter |
60.6 kg 134 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.2% lower
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49.9 cm 20 inches 1.2% higher
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Waist Span
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31.9 cm 13 inches 2.9% higher
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31 cm 12 inches 2.8% lower
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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18
18y younger
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36
18y older
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