JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Guiga 2020 SET
By Guilherme, ID: ywdr162c |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Fit 9.6% lower
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13.5% Fit 10.7% higher
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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7.7 Sexy 4.1% sexier
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7.1 Sexy 3.9% less sexy
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BMI
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21.8 Average 0.8% higher
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21.6 Average 0.8% lower
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Daily Calorie Needs (?)
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2236 kcal Average 0% higher
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2235 kcal Average 0% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.7% lower
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1.61 High 9.5% higher
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FFMI (?)
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19.1 Average 2.1% higher
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18.7 Average 2.1% lower
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Lean Mass
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60.6 kg 134 lbs |
60.6 kg 134 lbs |
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Shoulders Span
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46 cm 18 inches 7.8% lower
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49.9 cm 20 inches 8.5% higher
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Waist Span
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31.3 cm 12 inches 1% higher
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31 cm 12 inches 1% lower
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Fat Mass
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8.4 kg 19 lbs 1.1 kg 2 lbs lighter |
9.5 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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31
5y younger
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36
5y older
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