Mark Greenham overview
By alexander, ID: 6sns99p2 |
||||||||||||||||||||||||||
|
Guiga 2020 SET
By Guilherme, ID: ywdr162c |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13% Fit 3.7% lower
|
13.5% Fit 3.8% higher
|
||||||||||
Muscle Index
|
4.9 6.5% swoler
|
4.6 6.1% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 4.1% less sexy
|
7.1 Sexy 4.2% sexier
|
||||||||||
BMI
|
21.7 Average 0.5% higher
|
21.6 Average 0.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2189 kcal Average 2.1% lower
|
2235 kcal Average 2.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 0.6% higher
|
1.61 High 0.6% lower
|
||||||||||
FFMI (?)
|
18.9 Average 1.1% higher
|
18.7 Average 1.1% lower
|
||||||||||
Lean Mass
|
59.2 kg 131 lbs 1.4 kg 3 lbs lighter |
60.6 kg 134 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
48 cm 19 inches 3.8% lower
|
49.9 cm 20 inches 4% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 4.2% lower
|
31 cm 12 inches 4.4% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 0.7 kg 2 lbs lighter |
9.5 kg 21 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
27
9y younger
|
36
9y older
|