Oct 2019
By ValentinAntonov, ID: o4eirz75 |
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Guiga 2020 SET
By Guilherme, ID: ywdr162c |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.2% Fit 5.2% higher
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13.5% Fit 4.9% lower
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.2 Sexy 2.7% less sexy
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7.1 Sexy 2.8% sexier
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BMI
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22.7 Average 5.2% higher
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21.6 Average 4.9% lower
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Daily Calorie Needs (?)
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2276 kcal Average 1.8% higher
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2235 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.2% lower
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1.61 High 6.6% higher
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FFMI (?)
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19.5 Average 4.3% higher
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18.7 Average 4.1% lower
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Lean Mass
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61.8 kg 136 lbs 1.2 kg 3 lbs heavier |
60.6 kg 134 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.2% lower
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49.9 cm 20 inches 1.2% higher
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Waist Span
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32.7 cm 13 inches 5.5% higher
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31 cm 12 inches 5.2% lower
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Fat Mass
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10.2 kg 22 lbs 0.7 kg 2 lbs heavier |
9.5 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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23
13y younger
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36
13y older
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