Before Exercise
By Dana, ID: fkm42t8p |
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little sis
By bhole007, ID: yww24ctr |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 6 kg 13 lbs heavier |
65 kg 143 lbs 6 kg 13 lbs lighter |
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Body Fat %
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28.4% Healthy 7.2% higher
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26.5% Healthy 6.7% lower
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Muscle Index
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0.7 |
0.7 |
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Sexy Index
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6.4 13.6% less sexy
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6.8 15.8% sexier
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BMI
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23.7 Average 6.7% higher
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22.2 Average 6.3% lower
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Daily Calorie Needs (?)
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1914 kcal Low 5.6% higher
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1813 kcal Very Low 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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Waist-to-Hips Width Ratio
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0.7
7.9% lower
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0.76
8.6% higher
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FFMI (?)
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17 Low 4.3% higher
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16.3 Low 4.1% lower
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Lean Mass
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50.8 kg 112 lbs 3 kg 7 lbs heavier |
47.8 kg 105 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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39.7 cm 16 inches 3.9% lower
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41.3 cm 16 inches 4% higher
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Waist Span
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25.9 cm 10 inches 7.2% lower
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27.9 cm 11 inches 7.7% higher
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Fat Mass
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20.2 kg 45 lbs 3 kg 7 lbs heavier |
17.2 kg 38 lbs 3 kg 7 lbs lighter |
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Age
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23
6y younger
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29
6y older
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