8 months weight lifting
By Anonymous, ID: q2rzeuso |
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Gg
By Louis, ID: yx0n05tv |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.5% Healthy 7.1% higher
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15.4% Healthy 6.7% lower
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Muscle Index
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5.8 Swole-ish 3.6% swoler
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5.6 Swole-ish 3.4% less swole
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Sexy Index
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6.9 15.8% sexier
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5.959 13.6% less sexy
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BMI
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25.8 High 5.6% higher
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24.4 Average 5.3% lower
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Daily Calorie Needs (?)
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2414 kcal High 4.8% higher
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2303 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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21.5 Above Average 3.9% higher
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20.7 Average 3.7% lower
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Lean Mass
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66 kg 146 lbs 3.4 kg 7 lbs heavier |
62.6 kg 138 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 6% lower
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49.7 cm 20 inches 6.4% higher
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Waist Span
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27.9 cm 11 inches 7% lower
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30 cm 12 inches 7.5% higher
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Fat Mass
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13 kg 29 lbs 1.6 kg 4 lbs heavier |
11.4 kg 25 lbs 1.6 kg 4 lbs lighter |
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Age
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41
23y older
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18
23y younger
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